Mindfulness Walk

Feeling stressed? Looking for a connection to nature? Join us for a morning Mindfulness Walk!

Today we had our first Mindfulness Walk in the Preserve, led by Marissa Byers. Thank you, Marissa! Our walk brought together an engaged group of unique perspectives and experiences to share.

Marissa led us in an hour of contemplative forest observation, and our peaceful hike through the Preserve was only made better by sharing the space among a community. It went so well that we are planning five more for the remainder of the year. These will be slow-paced and mostly silent nature walks. No experience is necessary and all are welcome!

Join the next walk to experience the benefits of intentional time in nature! Check our Facebook page for a list of dates and keep an eye out for event invites. We will walk rain or shine but will cancel in the event of lightning or icy roads.